Workshops & Events
Nutrition and wellness events, in a group setting.
Nutrition, food and whole person wellbeing, brought together. NutriSource Wellness workshops and events go beyond information, combining nutrition education, practical food and group learning.
Nourish 360
An established NutriSource Wellness experience
Nourish 360 is a nutrition, gut health and whole body wellness experience. It shows what NutriSource Wellness delivers when nutrition education, food and group learning come together in one immersive event.
Past events stay visible here as proof of delivery. Future dates are listed below and can be booked through the website.
Formats
Workshop and event formats
Nutrition workshops
Practical nutrition education for groups, from protein and fibre to blood sugar and meal structure.
Gut health education
Digestion, the microbiome, food tolerance and gut health in the context of stress.
Food demonstrations
Cook alongside, taste and take away ideas you can use at home the same week.
Somatic and nervous system informed sessions
Gentle, practical sessions that connect how we eat with how we regulate stress.
Corporate and community workshops
Tailored sessions for workplaces, clubs and community groups. See also corporate nutrition.
Programmes and retreats, coming
Group programmes, classes, courses and retreat style experiences are planned. Join the newsletter to hear first.
Upcoming events
New dates are added here as they are confirmed. Tickets and spaces are booked directly through this website. To be told as soon as a date is released, join the newsletter.
Booking is subject to the workshop and event terms.
Workshop and event enquiry
Planning a workshop for a group, workplace or community event? Tell us a little about it.