Nutrition & Wellbeing
A nutrition consultant in Dublin for the whole person.
Nutrition & Wellbeing is the home for individual client services: a whole person approach to nutrition, available in person in Blackrock, Co. Dublin and online across Ireland.
1:1 Nutrition Consultation
A whole person approach to nutrition and wellbeing.
Whole person nutrition, grounded in science.
My approach combines nutrition science with a whole person understanding of gut health, blood sugar, stress, nervous system health, everyday habits and the wider life circumstances that shape how someone eats, feels and functions.
Health does not exist in isolation. Work, family, relationships, stress, sleep, routines, responsibilities and major life experiences can all influence nutrition, behaviour and the capacity to make change.
Each consultation builds a clearer picture of what may be influencing health and wellbeing, then turns that understanding into practical nutrition guidance. If you are searching for a nutrition coach in Dublin who looks at the whole picture, this is how I work.
Services and prices
Choose your consultation
90 minutes
In Person Nutrition Consultation
€110
A comprehensive consultation covering current diet, symptoms, gut health, energy, blood sugar, lifestyle, stress, eating habits, relevant blood results and wider life circumstances. BioKinesiology is integrated into the in person assessment. You leave with personalised nutrition guidance and clear next steps.
60 minutes
Online Nutrition Consultation
€85
A detailed online consultation following the same whole person approach. Online consultations do not include the hands on BioKinesiology element.
60 minutes
Follow Up Review Consultation
€85
A review to assess progress, discuss changes and refine recommendations. BioKinesiology can continue to form part of in person follow ups.
120 minutes
Nutrition Consultation with Reiki
€130
A longer in person consultation. It begins with the nutrition assessment and BioKinesiology, followed by Reiki. Nutrition remains the professional foundation.
120 minutes
Nutrition Consultation with Reflexology
€140
A longer in person consultation. It begins with the nutrition assessment and BioKinesiology, followed by reflexology.
Areas covered through nutrition
What nutrition guidance can cover
- Gut health and digestive concerns
- Energy and fatigue
- Blood sugar balance
- Nutrient intake and nutritional adequacy
- Hormonal health and nutrition
- Stress and its relationship with nutrition and digestion
- Healthy weight management
- Food intolerances and dietary adjustments
- Heart health
- Healthy eating and meal planning
- Women’s nutrition across different life stages
- General health optimisation and preventative nutrition
- Family nutrition and practical healthy eating
These are areas where nutrition guidance may help. Nutrition consultations do not diagnose or treat medical conditions. See the disclaimer.
How I work
Nutrition is the foundation of my practice.
I look beyond food alone to understand the wider picture of what may be affecting how someone feels and functions. That can include nutrition, gut health, blood sugar, stress, nervous system health, sleep, eating habits, lifestyle, relevant clinical information and wider life circumstances.
For in person consultations, BioKinesiology forms part of my method. Where relevant, I may review existing blood results and other clinical information. If something falls outside my scope, or further investigation is warranted, I recommend referral to an appropriate healthcare professional.
Ready to book a nutrition consultation?
Choose a service, see available dates and book online. You will receive a confirmation by email straight away, with a secure payment link.