@font-face {
  font-family: 'Cormorant Garamond';
  font-style: italic;
  font-weight: 400;
  font-display: swap;
  src: url(../fonts/CormorantGaramond-400-italic.woff2) format('woff2');
  
}
@font-face {
  font-family: 'Cormorant Garamond';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url(../fonts/CormorantGaramond-400-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'Cormorant Garamond';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url(../fonts/CormorantGaramond-500-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'Cormorant Garamond';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url(../fonts/CormorantGaramond-600-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 300;
  font-display: swap;
  src: url(../fonts/DMSans-300-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url(../fonts/DMSans-400-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url(../fonts/DMSans-500-normal.woff2) format('woff2');
  
}
@font-face {
  font-family: 'DM Sans';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url(../fonts/DMSans-700-normal.woff2) format('woff2');
  
}
:root{--cream:#F7F3EE;--warm:#FDFAF6;--sage:#7A8C6E;--sage-d:#4A5C40;--sage-l:#C8D4BE;--terra:#C47B5A;--terra-d:#A9613F;--ink:#2C2C2C;--muted:#6A6055;--line:rgba(74,92,64,.18);--serif:'Cormorant Garamond',Georgia,serif;--sans:'DM Sans',system-ui,-apple-system,'Segoe UI',sans-serif}
body.nutrisource{margin:0;background:var(--warm);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
body.nutrisource *,body.nutrisource *::before,body.nutrisource *::after{box-sizing:border-box}
body.nutrisource img{max-width:100%;height:auto;display:block}
body.nutrisource a{color:var(--sage-d);text-underline-offset:3px}
body.nutrisource a:hover{color:var(--terra-d)}
body.nutrisource h1,body.nutrisource h2,body.nutrisource h3,body.nutrisource h4{font-family:var(--serif);font-weight:500;line-height:1.15;color:var(--ink);margin:0 0 .6em}
body.nutrisource h1{font-size:clamp(2.4rem,5vw,3.8rem);font-weight:400}
body.nutrisource h2{font-size:clamp(1.9rem,3.4vw,2.7rem)}
body.nutrisource h3{font-size:1.5rem}
body.nutrisource h4{font-size:1.15rem}
body.nutrisource p{margin:0 0 1.1em}
body.nutrisource ul{padding-left:1.2em;margin:0 0 1.2em}
.ns-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.ns-skip{position:absolute;left:-999px;top:0;background:#fff;padding:.6rem 1rem;z-index:300}.ns-skip:focus{left:0}
.ns-wrap{width:100%;max-width:1160px;margin:0 auto;padding:0 1.5rem}.ns-narrow{max-width:780px}
.ns-sec{padding:5rem 0}.ns-cream{background:var(--cream)}.ns-sage{background:var(--sage-d);color:#fff}.ns-sage h1,.ns-sage h2,.ns-sage h3,.ns-sage h4,.ns-sage p,.ns-sage li{color:#fff}.ns-sage a{color:#fff}
.ns-eyebrow{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--terra-d);font-weight:500;margin:0 0 1rem}.ns-eyebrow a{color:inherit;text-decoration:none}
.ns-sage .ns-eyebrow{color:var(--sage-l)}
.ns-lead{font-size:1.2rem;color:var(--muted);max-width:720px;font-weight:300}.ns-sage .ns-lead{color:#e8eee3}
.ns-small{font-size:.88rem;color:var(--muted)}.ns-meta{font-size:.9rem;color:var(--muted)}
/* nav */
.ns-nav{position:sticky;top:0;z-index:200;background:rgba(253,250,246,.96);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.ns-nav-in{max-width:1280px;margin:0 auto;padding:.9rem 1.5rem;display:flex;align-items:center;justify-content:space-between;gap:1rem}
.ns-logo{font-family:var(--serif);font-size:1.6rem;font-weight:500;color:var(--sage-d)!important;text-decoration:none!important;white-space:nowrap}.ns-logo span{color:var(--terra);font-style:italic}
.ns-links,.ns-links ul{list-style:none;margin:0;padding:0}
.ns-links{display:flex;gap:1.6rem;align-items:center}
.ns-links li{position:relative;margin:0}
.ns-links a{font-size:.82rem;letter-spacing:.07em;text-transform:uppercase;color:var(--ink)!important;text-decoration:none!important;padding:.5rem 0;display:inline-block}
.ns-links a:hover,.ns-links .current-menu-item>a,.ns-links .current-menu-ancestor>a{color:var(--terra-d)!important}
.ns-links .sub-menu{display:none;position:absolute;top:100%;left:-1rem;min-width:260px;background:#fff;border:1px solid var(--line);padding:.6rem 1rem;box-shadow:0 12px 30px rgba(0,0,0,.08)}
.ns-links li:hover>.sub-menu,.ns-links li:focus-within>.sub-menu{display:block}
.ns-links .sub-menu a{display:block;text-transform:none;letter-spacing:0;font-size:.95rem}
.ns-burger{display:none;background:none;border:1px solid var(--line);padding:.55rem .6rem;cursor:pointer}
.ns-burger i{display:block;width:22px;height:2px;background:var(--sage-d);margin:4px 0}
@media(max-width:980px){.ns-burger{display:block}.ns-menu{display:none;position:absolute;left:0;right:0;top:100%;background:var(--warm);border-bottom:1px solid var(--line);padding:1rem 1.5rem 1.5rem}.ns-menu.open{display:block}.ns-links{flex-direction:column;align-items:flex-start;gap:.2rem}.ns-links .sub-menu{display:block;position:static;border:0;box-shadow:none;padding:0 0 0 1rem;background:none}}
/* buttons */
.wp-block-buttons{display:flex;flex-wrap:wrap;gap:.8rem;margin:1.6rem 0 0}
.ns-btn,.wp-block-button__link{display:inline-block;background:var(--sage-d);color:#fff!important;padding:.9rem 1.7rem;border:2px solid var(--sage-d);font-family:var(--sans);font-size:.82rem;letter-spacing:.07em;text-transform:uppercase;font-weight:500;text-decoration:none!important;cursor:pointer;border-radius:2px;transition:.2s}
.ns-btn:hover,.wp-block-button__link:hover{background:var(--terra-d);border-color:var(--terra-d)}
.is-style-outline .wp-block-button__link,.ns-btn-o{background:transparent;color:var(--sage-d)!important}
.is-style-outline .wp-block-button__link:hover,.ns-btn-o:hover{background:var(--sage-d);border-color:var(--sage-d);color:#fff!important}
.ns-sage .wp-block-button__link{background:#fff;color:var(--sage-d)!important;border-color:#fff}.ns-sage .is-style-outline .wp-block-button__link{background:transparent;color:#fff!important}
/* hero */
.ns-hero{padding:4rem 0 4.5rem;background:radial-gradient(ellipse at 80% 10%,rgba(200,212,190,.35),transparent 60%),var(--cream)}
.ns-hero .wp-block-columns{align-items:center;gap:3rem;margin:0}
.ns-hero img,.ns-img img{width:100%;border-radius:3px;aspect-ratio:3/2;object-fit:cover}
.ns-page .wp-block-columns{display:flex;gap:2.5rem;flex-wrap:wrap}.ns-page .wp-block-column{flex:1 1 280px;min-width:0}
.ns-page .wp-block-image{margin:0}
/* cards */
.ns-grid{display:grid;gap:1.5rem}.ns-g2{grid-template-columns:repeat(2,1fr)}.ns-g3{grid-template-columns:repeat(3,1fr)}.ns-g4{grid-template-columns:repeat(4,1fr)}
@media(max-width:980px){.ns-g3,.ns-g4{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.ns-g2,.ns-g3,.ns-g4{grid-template-columns:1fr}.ns-sec{padding:3.5rem 0}}
.ns-card{background:#fff;border:1px solid var(--line);padding:1.8rem;border-radius:3px}.ns-card h3{margin-bottom:.4em}.ns-card p:last-child{margin-bottom:0}.ns-cream .ns-card{background:var(--warm)}
.ns-card.ns-link{padding:0;overflow:hidden}.ns-card.ns-link img{aspect-ratio:3/2;object-fit:cover;width:100%}.ns-card.ns-link>div{padding:1.5rem 1.8rem 1.8rem}
.ns-price{font-family:var(--serif);font-size:2rem;color:var(--terra-d);line-height:1;margin:.2rem 0 .8rem}.ns-dur{font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.ns-list{list-style:none;padding:0}.ns-list li{padding:.45rem 0 .45rem 1.5rem;position:relative;border-bottom:1px solid var(--line)}.ns-list li::before{content:"";position:absolute;left:0;top:1.1rem;width:.6rem;height:2px;background:var(--terra)}
.ns-sage .ns-list li{border-color:rgba(255,255,255,.2)}
.ns-chips{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:.6rem}.ns-chips li{border:1px solid var(--line);background:#fff;padding:.4rem .9rem;border-radius:99px;font-size:.92rem}
.ns-table{width:100%;border-collapse:collapse;margin:1rem 0}.ns-table th,.ns-table td{border-bottom:1px solid var(--line);padding:.8rem .6rem;text-align:left}.ns-table th{font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.ns-steps{counter-reset:s}.ns-steps .ns-card{position:relative}.ns-steps .ns-card::before{counter-increment:s;content:counter(s);font-family:var(--serif);font-size:2.4rem;color:var(--terra);display:block;line-height:1;margin-bottom:.4rem}
.ns-cta{text-align:center}.ns-cta .wp-block-buttons{justify-content:center}.ns-cta p{margin-left:auto;margin-right:auto;max-width:640px}
.ns-note{border-left:3px solid var(--sage-l);padding-left:1rem}
/* posts */
.ns-pills{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:2.2rem}.ns-pills a{padding:.45rem 1rem;border:1px solid var(--line);border-radius:99px;font-size:.9rem;text-decoration:none}.ns-pills a.on,.ns-pills a:hover{background:var(--sage-d);color:#fff;border-color:var(--sage-d)}
.ns-post{background:#fff;border:1px solid var(--line);border-radius:3px;overflow:hidden;display:flex;flex-direction:column}.ns-post-img{display:block;background:var(--cream)}.ns-post-img img{width:100%;aspect-ratio:3/2;object-fit:cover}
.ns-post-body{padding:1.4rem 1.6rem 1.6rem}.ns-post h3{font-size:1.45rem}.ns-post h3 a{color:var(--ink);text-decoration:none}.ns-post h3 a:hover{color:var(--terra-d)}
.ns-pager{margin-top:2.5rem;text-align:center}.ns-pager .page-numbers{display:inline-block;padding:.4rem .8rem;margin:0 .15rem;border:1px solid var(--line);text-decoration:none}.ns-pager .current{background:var(--sage-d);color:#fff}
.ns-article header.ns-sec{padding:4rem 0 3rem}.ns-hero-img{margin-top:2rem}.ns-hero-img img{width:100%;border-radius:3px}
.ns-prose{padding-top:2.5rem;padding-bottom:1.5rem;font-size:1.08rem}.ns-prose h2{font-size:2rem;margin-top:1.8em}.ns-prose h3{margin-top:1.4em}.ns-prose li{margin-bottom:.4em}
.ns-callout{background:var(--cream);border-left:4px solid var(--terra);padding:1.4rem 1.6rem;margin:2rem 0;border-radius:2px}.ns-callout p:last-child{margin:0}
/* forms */
.ns-form{max-width:640px}.ns-field{margin:0 0 1.1rem}.ns-field label{display:block;font-size:.88rem;font-weight:500;margin-bottom:.3rem}
.ns-form input[type=text],.ns-form input[type=email],.ns-form input[type=tel],.ns-form select,.ns-form textarea{width:100%;padding:.8rem .9rem;border:1px solid #b9b3a8;background:#fff;font:inherit;border-radius:2px}
.ns-form input:focus,.ns-form select:focus,.ns-form textarea:focus{outline:2px solid var(--sage);outline-offset:1px}
.ns-consent{font-size:.88rem;color:var(--muted)}.ns-consent input{margin-right:.5rem}.ns-hp{position:absolute;left:-9999px}
.ns-notice{padding:1rem 1.2rem;margin:0 0 1.5rem;border-radius:2px;max-width:640px}.ns-ok{background:#e8f0e2;border:1px solid var(--sage)}.ns-bad{background:#f8e4dc;border:1px solid var(--terra)}
.ns-nl-row{display:grid;grid-template-columns:1fr 1.4fr auto;gap:1rem;align-items:end}.ns-nl{max-width:none}@media(max-width:700px){.ns-nl-row{grid-template-columns:1fr}}
.ns-sage .ns-consent,.ns-sage .ns-consent a{color:#dfe8d8}.ns-sage .ns-btn{background:#fff;color:var(--sage-d)!important;border-color:#fff}
.ns-insta iframe{width:100%;max-width:540px;height:720px;border:0;display:block;margin:0 auto}.ns-insta{text-align:center}
.ns-book{background:#fff;border:1px solid var(--line);padding:1.5rem;border-radius:3px;min-height:200px}
/* footer */
.ns-footer{background:#2f3a2a;color:#d8e0d2;padding:4rem 0 2rem;font-size:.95rem}.ns-footer a{color:#d8e0d2;text-decoration:none}.ns-footer a:hover{color:#fff;text-decoration:underline}
.ns-fgrid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:2.5rem}@media(max-width:900px){.ns-fgrid{grid-template-columns:1fr 1fr}}@media(max-width:560px){.ns-fgrid{grid-template-columns:1fr}}
.ns-footer h4{color:#fff;font-size:1rem;letter-spacing:.1em;text-transform:uppercase;font-family:var(--sans);font-weight:500}.ns-footer ul{list-style:none;padding:0}.ns-footer li{margin-bottom:.4rem}
.ns-flogo{font-family:var(--serif);font-size:1.7rem;color:#fff;margin-bottom:.8rem}.ns-flogo span{color:var(--terra-l,#E8C4B0);font-style:italic}
.ns-footer .ns-small{color:#aeb9a7}.ns-social a{margin-right:1rem}
.ns-fbottom{margin-top:2.5rem;padding-top:1.4rem;border-top:1px solid rgba(255,255,255,.15);display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;font-size:.85rem;color:#aeb9a7}
.ns-tight{padding:0 0 3rem}.ns-tight .ns-wrap{display:flex}
.ns-legal .ns-wrap{max-width:820px}.ns-prose-in h2{font-size:1.6rem;margin-top:1.6em}.ns-prose-in li{margin-bottom:.4em}
.ns-chips li{margin:0}
.ns-card .wp-block-buttons{margin-top:1rem}.ns-card.ns-link img{border-radius:0}
.ns-hero .wp-block-columns>.wp-block-column{flex:1 1 380px}
.ns-sage .ns-card{color:var(--ink)}.ns-sage .ns-card h3,.ns-sage .ns-card p,.ns-sage .ns-card li{color:var(--ink)}
.ns-form.ns-nl .ns-field label{color:inherit}
@media(max-width:640px){body.nutrisource{font-size:16px}.ns-hero{padding:2.5rem 0}.ns-nav-in{padding:.7rem 1rem}.ns-logo{font-size:1.35rem}}
.ns-grid>.wp-block-group__inner-container,.ns-hero .wp-block-group__inner-container.x{display:contents}
body.nutrisource .wp-block-button .wp-block-button__link,body.nutrisource a.ns-btn{background:var(--sage-d)!important;color:#fff!important;border:2px solid var(--sage-d)!important;border-radius:2px;box-shadow:none}
body.nutrisource .wp-block-button .wp-block-button__link:hover,body.nutrisource a.ns-btn:hover,body.nutrisource button.ns-btn:hover{background:var(--terra-d)!important;border-color:var(--terra-d)!important;color:#fff!important}
body.nutrisource .wp-block-button.is-style-outline .wp-block-button__link,body.nutrisource a.ns-btn-o{background:transparent!important;color:var(--sage-d)!important;border:2px solid var(--sage-d)!important}
body.nutrisource .wp-block-button.is-style-outline .wp-block-button__link:hover{background:var(--sage-d)!important;color:#fff!important}
body.nutrisource .ns-sage .wp-block-button .wp-block-button__link{background:#fff!important;color:var(--sage-d)!important;border-color:#fff!important}
body.nutrisource .ns-sage .wp-block-button.is-style-outline .wp-block-button__link{background:transparent!important;color:#fff!important}
body.nutrisource .ns-sage .wp-block-button.is-style-outline .wp-block-button__link:hover{background:#fff!important;color:var(--sage-d)!important}
body.nutrisource button.ns-btn{background:var(--sage-d);color:#fff;border:2px solid var(--sage-d)}
body.nutrisource .ns-sage button.ns-btn{background:#fff;color:var(--sage-d)}
.ns-card.ns-link .wp-block-image{margin:-1.5rem -1.8rem 1.2rem}
.ns-card.ns-link{padding:0}